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The benefits of the Cleanse, Nourish, Nurture program is to help you reset your total health including your mental, physical, emotional, and spiritual health and help you balance your life more effectively. In other words, when you make the commitment to your healing journey, you can start to live your life on your terms and not let endometriosis dictate your everyday life.
FAQ
Will this program be hard and take a lot of work?
The Cleanse, Nourish, Nurture program is not a get healthy quick scheme. This is a holistic program that allows you to make endometriosis more manageable and start your healing process. With that said, it will be challenging, but worth the transformation for those who are fully committed and I will hold you accountable for the change you want.
When will I see results?
Each person is different and it depends on how fully you commit to the program and to yourself as well as your unique situation, but most people start feeling and seeing changes within the first few days to a week of changing their diet and emotional, mental, and behavioral changes within the first couple of weeks. At the end of the program, you will be well on your way to healing with all of the new tools you learn and what you discover about yourself.
I'm busy, what is the time commitment for this program?
How much time you put into the program can vary because it depends on how committed you are to the transformation, how you use your time implementing what you learn and discover, etc. However, the program is 13 weeks, meeting once a week for 60 minutes per session. You will also have email and/or text message access to me if you have a question about anything we talk about if you need additional support.
Working with Waqiah helped me to become a better version of myself through her guidance and accountability. I have been able to successfully navigate and balance working, going to graduate school, eating better, and making time for a social life." -Sierra G.
